Do you hate letting things go to waste? You may be more aware of that lettuce in the back of your fridge than you are of your health insurance benefits! For example, do you know if your health insurance will cover nutritionists? Do you know when you can see a nutritionist or for how many …
Does Insurance Cover Nutritionists? Your Step-By-Step Guide to Find Out Read More »
With all the restrictions in kidney disease do you feel left with nothing to eat? When you go to the food store are you left staring at a blank grocery list? Don’t fret! There are foods you can eat that will keep your kidney health in check. Learn how to get the most out of …
Renal Diet Grocery List: A Comprehensive Guide to Get You Started Read More »
At this time of year we often find ourselves thinking about starting the new year with positive changes to better our lives, whether it be physically or mentally. Something that may come to mind for those with CKD may be: How can I be kidney SMART in the new year? How can I make changes …
How to Set Kidney SMART Goals: Get Real Results! Read More »
Kidney disease and issues related to the kidney bring on different challenges for different people. But some common feelings show themselves over and over again: stress and anxiety. Whether short term or long term, these feelings are common but often overlooked in kidney patients. But the question still arises- can stress cause kidney stones or …
Can Stress Cause Kidney Stones? The Importance of Gratitude Meditation Read More »
‘Tis the season for parties, social gatherings, tons of goodies, and a round (or two) of drinks! Some traditional holiday settings don’t really scream kidney-friendly holidays, which can set us up for a stressful new year or crazy new year’s resolution. As much as we want to enjoy the holidays with our loved ones, we …