Kidney-Friendly Eating Made Effortless
Stop wondering what to eat while starting sustainable habits…
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Personalized Meal Plans
View and create your own 100% customizable meal plans from thousands of dietitian-approved recipes.
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Smart Grocery Shopping
Simplify your grocery list with a few clicks and even set up grocery orders and delivery.
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Expert Dietitian Support
Watch on-demand videos teaching you how to make the most of your own meal plans.
From Confused to Confident in the Kitchen
Step 1:
Set Up Your Profile
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Add your information and preferences, including food likes and dislikes. Your plans will automatically adjust around you.
Step 2:
Browse Recipes
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Smart Choice recipes are automatically filtered to find recipes that meet your nutritional targets. See a recipe you like but an ingredient you don’t? Delete or swap that ingredient to make the recipe custom to you.
Step 3:
Get Cooking
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Try flavorful recipes knowing that you are eating nutritious meals designed to support your kidney health. Cooking and prepping tutorial videos are provided within your portal to help you gain confidence in the kitchen.
CKD-Friendly Nutrition Targets
āļø Personalized Calorie Target based on weight, activity, and goals to help you stay strong and energized
šŖš¼ Protein target of approximately 0.8 grams per kilogram body weight to stay strong without overdoing it.
š„ Potassium up to 4,000 milligrams per day to support blood pressure and kidney health.
š§ Sodium up to 2,300 milligrams per day to support kidney and heart health.
š„Calcium based on gender to support bone, kidney, and heart health.
š¦“Phosphorus up to 1,000 milligrams per day to support kidney & bone health.
āļø Potential Renal Acid Load tracking to help prevent metabolic acidosis.
Streamline Grocery Shopping š
Generate grocery lists from your selected recipes in a matter of minutes. Add other items you can’t forget (like another roll of TP!), and connect to integrated grocery delivery services including Instacart and Walmart.
š EXCLUSIVE BONUS!
30+ Expert Renal Nutrition Videos On-Demand
From meal planning to restaurant dining, you’ll learn how to eat for your kidneys, your lifestyle, and your goals – anytime, anywhere.
How to Set Up Your Preferences
ā Adding Family Members
ā Cooking & Shopping
ā Food Avoidances & Preferences
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Using Meal Plans
ā Scheduling & rescheduling Meal Plans
ā Automatic Meal Plans
ā Editing Your Meal Plan
Recipes
ā Using Smart Choices
ā Modifying Recipes
ā Adding Your Own Recipes
š EXCLUSIVE BONUS!
Monthly Recipe Collections
Each month, you’ll get an email from us highlighting a series of recipes from EatLove to spark ideas and new meals to try. And you’ll still be able to customize any recipe you want to make it your own!
Pricing & Features
All of this for just-
š Unlimited Access to EatLove
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š§¬ Personalized Meal Plans
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š Grocery List Generation
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š½ļø Customizable Recipes
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š©āš³ Restaurant Recommendations
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š Food Journal
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š Downloadable Nutrition Reports
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š On-Demand Video Tutorials & Guides
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š Monthly Recipe Collections
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š² Mobile App
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š Sync to Walmart, AmazonFresh, Instacart and more*
FAQ
This is for those with stages 1-3 CKD that are not on strict dietary restrictions.
While I love Cronometer, it serves a purpose as strictly a food journal. This meal planning system offers both a food journal AND recipes to help you meet your nutrition goals (such as getting enough calories without overdoing protein). If you feel you have plenty of meal ideas that work for you and like using a food journal, this membership is not for you. However, if you are struggling with figuring out what to eat to help you meet your nutrition goals, this is absolutely for you.
Yes, cancel at any time! Simply email us at [email protected] and we will process your cancellation.
Yes, the meal planning app works for both Android and iPhones.
This membership does not include dietitian consults or support.Ā
This meal planning membership does not support or monitor for potassium restrictions. If you are on a medically-ordered potassium restriction, work with us for extra nutrition support. (And remember- just because you have kidney disease does NOT mean you need to limit potassium!)
You can add your allergies within your EatLove meal planning preferences at any time.
No. You may choose from other health conditions that are a higher priority. Some examples include diabetes, high blood pressure, pregnancy, and high cholesterol.
Late-stage CKD often requires more dietary restrictions, such as low potassium or low protein. This membership does not restrict potassium or protein. Working with a dietitian privately can allow for further customizations.
Please email us at [email protected] with your questions – we’ll get back to you shortly!