Common Questions Answered

Cheese is often one of the first foods people question after being diagnosed with chronic kidney disease. Is cheese high in potassium? Should you avoid it because of phosphorus? What about protein and sodium? The good news is that many types of cheese can fit into a kidney-friendly diet. What matters are your labs, portions, […]

Short answer: Yes! Kidney patients can enjoy avocado in the right portion, preparation, and context. Avocados are often flagged as “off-limits” for people with kidney disease because of their potassium content. In reality, avocado can fit into a kidney-friendly eating pattern for many people when eaten mindfully. This article will review the nutritional concerns and

Does having kidney disease mean giving up your morning ritual? Is there anything different you need to focus on with your cup o’ joe? Find out if coffee can still be a part of your routine even with kidney disease!

If you’ve been eyeing that fruit bottle of Hint Water and wondering if it’s secretly hard on your kidneys, you’re not alone. Questions like this pop up because anything that tastes good and appears healthy often sparks suspicion. Let’s clear this up with the facts. This blog article is not sponsored or endorsed by Hint

When it comes to kidney health, not all fats are created equal. Oils play an important role in the diet, providing energy, supporting hormone production, and helping the body absorb essential fat-soluble vitamins like A, D, E, and K. For people living with chronic kidney disease (CKD), choosing the right type of oil can make

Pumpkin season is here! Wondering if it’s safe for you to enjoy if you have chronic kidney disease? I’ll provide what you should and shouldn’t have, and why!