As the holidays approach, you may be wondering if a kidney-friendly Thanksgiving exists. With the large portions, high potassium sides, and shocking sodium loads, it can be challenging. But, if you take the time to learn and plan ahead, you can enjoy a kidney-friendly Thanksgiving without sacrifice. You may even feel better afterward because of […]
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Many kidney patients will hear to “stay away from potatoes” in a renal diet. As a renal dietitian, I am here to tell you that it’s not always the case. There is actually a way you can cook them well – twice, in fact – to lower potassium in potatoes significantly. No, it’s not leaching.
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To drink or not to drink? A common question among those with kidney issues. Research shows the combination of alcohol and kidneys could be harmful in excess. This article reviews the nutritional differences with types of alcohol and how alcohol can impact a renal diet. It also discusses the question is alcohol bad for your
Alcohol and Kidneys: A Registered Dietitian Perspective Read More »
Ginger has been used in the diet for centuries, including kidney disease. And you’re probably wondering if ginger is good for kidneys. There are many products that can include ginger, so understanding what to use and what to avoid can be important when it comes to kidney disease. This article will review what ginger is,
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Several times a year, events will pop up that include candy. Chocolate and other candy can be part of the renal diet, but there are some factors to consider. Some candy and chocolate are high in potassium and/or phosphorus, while others are low. In this article, we’ll cover the best and worst candy and chocolate
Kidney-Friendly Candy: Potassium in Chocolate and more! Read More »
You may be thinking, why would Plant-Powered Kidneys talk about low potassium meats for the renal diet? Well, because some people do need or choose to include meat in their diets. And we’re here to help with safe, smart, and evidence-based information. In this article, we’ll be talking about low potassium meats and situations where
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