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Iron Water: Who Can Benefit, Who Should Skip It & How to Make It

Drinking water is typically well-filtered to eliminate many naturally occurring minerals. However, some water can be enhanced with minerals to provide a boost in our diet. One that is less common but potentially helpful is iron water. Infusing iron into drinking water can provide benefits for those that are iron deficient or at risk of

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Bread for Kidney Patients: 11+ Kidney-Friendly Breads

Searching for the best bread for kidney disease? Whether made from wheat, maize, quinoa, lentils, or any other type of grain, bread is significant in many cultures across the globe. However, the question “Can I include bread in my kidney-friendly diet?” commonly pops into kidney patients’ heads. Also, what is the best bread for kidney disease? There

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