Micronutrients

Did you know one of the first signs of kidney disease is anemia? The kidneys play a huge role in creating red blood cells for our body. Learn what you need to look for and what you can do to prevent anemia with these diet and cooking tips and tricks!

If you have ever strolled down the aisle of a health foods store or talked with a family member or friend about herbal supplements, Ashwagandha has likely come up. While it is a relatively common supplement, many ask the question: What about Ashwagandha for kidney patients? Pronounced “aash-wuh-gaan-duh,” this herb has an array of health

Drinking water is typically well-filtered to eliminate many naturally occurring minerals. However, some water can be enhanced with minerals to provide a boost in our diet. One that is less common but potentially helpful is iron water. Infusing iron into drinking water can provide benefits for those that are iron deficient or at risk of

Vitamin A is an essential nutrient for all living things. It provides vision, supports the immune system, and helps create protective barriers. However, some people with kidney disease are restricted in their intake of vitamin A to prevent further damage to the kidneys. This blog post will explain what vitamin A does in your body,