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Micronutrients

Micronutrients include vitamins, minerals, and other nutrients kidney patients need smaller quantities of. Our articles covers this different areas to discuss what is important to focus on for a renal diet.

Iron-Rich Foods for CKD Patients

Did you know one of the first signs of kidney disease is anemia? The kidneys play a huge role in creating red blood cells for our body. Learn what you need to look for and what you can do to prevent anemia with these diet and cooking tips and tricks!

Ashwagandha for Kidney Patients: A Dietitian’s Perspective

If you have ever strolled down the aisle of a health foods store or talked with a family member or friend about herbal supplements, Ashwagandha has likely come up. While it is a relatively common supplement, many ask the question: What about Ashwagandha for kidney patients? Pronounced “aash-wuh-gaan-duh,” this herb has an array of health …

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Iron Water: Who Can Benefit, Who Should Skip It & How to Make It

Drinking water is typically well-filtered to eliminate many naturally occurring minerals. However, some water can be enhanced with minerals to provide a boost in our diet. One that is less common but potentially helpful is iron water. Infusing iron into drinking water can provide benefits for those that are iron deficient or at risk of …

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Kidney Cleansing Herbs and Detoxes: The Dangers for Kidney Patients

Cleansing the kidneys has become a hot topic. Many herbs, supplements, foods, and drinks promise to make you feel great. But before you start looking for kidney cleansing herbs, learn if there is any truth to these “best” kidney detoxes and if it is even possible to naturally cleanse kidneys for improved health. What Is …

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