Are you accidentally making your kidneys worse?
3 Common Kidney Diet Mistakes in Stage 3 CKD
If you’ve been diagnosed with Stage 3 kidney disease, you’ve probably started searching for answers.
And the more you search…
the more confusing it gets.
One website says avoid potassium.
Another says eat more fruits and vegetables.
Your doctor may simply say:
“Watch your diet.”
But what does that actually mean?
In this free class, renal dietitian Jen Hernandez explains the 3 most common diet mistakes people with Stage 3 CKD make…
and what actually helps protect kidney function.
In this free webinar, you'll learn...
The 3 diet mistakes that may be silently worsening kidney function
Why typical CKD diet advice is often misunderstood
How to avoid the most common mistakes seen in stage 3 CKD
What Other People with Stage 3 CKD Are Saying
“I give Jen 5 stars as a teacher! She lists do’s, don’ts, and why. You will be surprised at how much better you feel about handling your CKD.”
— Shirley M.
“Jen breaks down really complex nutrition information so that anyone can understand it and backs up everything she teaches with scientific evidence and research.”
— Megan G.
“Jen is extremely knowledgeable, understandable, clear, and personable. Great qualities for an online presenter!”
— Becky
Meet Your Instructor
Jen Hernandez RDN, CSR, LDN is a registered dietitian, board-certified renal nutrition specialist (CSR) and founder of Plant-Powered Kidneys.
After years working in dialysis, Jen heard the same heartbreaking question over and over:
“What could I have done earlier?”
That question inspired her to create Plant-Powered Kidneys, where she now helps people in earlier stages of kidney disease take action before dialysis becomes necessary.
Reserve Your Spot in Our Free Kidney Health Class ↙️
Learn the 3 diet mistakes that may be hurting your kidneys and what to do instead.
This Free Class Is Perfect For You If:
✔ You’ve been diagnosed with Stage 3 kidney disease
✔ Your doctor said “watch your diet” but didn’t explain what to eat
✔ You spend hours each week searching for answers, only to end up with more questions
✔ You want to protect the kidney function you still have
✔ You want to avoid dialysis if possible
FAQ
Yes! At the end, I’ll share a paid program for those who want ongoing support, but attendance is completely free and valuable on its own.
Yes, you will have the opportunity to watch the replay up to 24 hours afterwards!
This webinar is specifically for people in stage 3 CKD. However, I offer another class for other stages that you’ll likely find very helpful!
I will routinely share new dates and times that this webinar will be offered. You can check back later or sign up here to join our email list and be notified when the next webinar is announced (among other special notifications and offers 😉).
This webinar is PACKED with information. Because we have so much to cover, it’s unlikely I will be able to answer questions outside the webinar topic we cover.