‘Tis the season for parties, social gatherings, tons of goodies, and a round (or two) of drinks! Some holiday traditions don’t scream kidney-friendly holidays, which can set us up for a stressful new year or crazy new year’s resolution. And as much as we want to enjoy the holidays with our loved ones, we also […]
5 Ways to Enjoy Kidney-Friendly Holidays Read More »
Cleansing the kidneys has become a hot topic. Many herbs, supplements, foods, and drinks promise to make you feel great. But before you start looking for kidney cleansing herbs, learn if there is any truth to these “best” kidney detoxes and if it is even possible to naturally cleanse kidneys for improved health. What Is
Kidney Cleansing Herbs & Detoxes: The Dangers for Kidney Patients Read More »
Vitamin A is an essential nutrient for all living things. It provides vision, supports the immune system, and helps create protective barriers. However, some people with kidney disease are restricted in their intake of vitamin A to prevent further damage to the kidneys. This blog post will explain what vitamin A does in your body,
Vitamin A, Kidney Disease and the Renal Diet Read More »
As the holidays approach, you may be wondering if a kidney-friendly Thanksgiving exists. With the large portions, high potassium sides, and shocking sodium loads, it can be challenging. But, if you take the time to learn and plan ahead, you can enjoy a kidney-friendly Thanksgiving without sacrifice. You may even feel better afterward because of
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Many kidney patients will hear to “stay away from potatoes” in a renal diet. As a renal dietitian, I am here to tell you that it’s not always the case. There is actually a way you can cook them well – twice, in fact – to lower potassium in potatoes significantly. No, it’s not leaching.
Potassium in Potatoes (& How to Fit into a Renal Diet) Read More »
To drink or not to drink? A common question among those with kidney issues. Research shows the combination of alcohol and kidneys could be harmful in excess. This article reviews the nutritional differences with types of alcohol and how alcohol can impact a renal diet. It also discusses the question is alcohol bad for your
Alcohol and Kidneys: A Registered Dietitian Perspective Read More »