Could you answer if someone asked, “Why are kidneys important?” When we think about chronic kidney disease (CKD), we often focus on changes to diet, medications, or dialysis. But before we explore those areas, it’s helpful to understand what the kidneys actually do. This article breaks down the 7 functions of the kidney and how […]
7 Functions of The Kidney & How Diet Makes a Difference Read More »
Holiday season gatherings are filled with tradition, family, and delicious food. If you are living with chronic kidney disease, you can absolutely enjoy holiday meals while supporting your kidney health. With simple strategies, balanced portions, and plant-forward options, you can celebrate confidently and feel your best long after the table is cleared. This kidney-friendly holiday
Your Kidney-Friendly Holiday Guide: Expert CKD Guidance for a Stress-Free Holiday Read More »
Do you have kidney disease? Wondering what diet is best for you? See my 5 reasons you should follow a vegetarian diet! It can help more than just kidney disease!
Plant-Based Diet for Kidney Disease: A Dietitian’s Guide to Getting Started Read More »
Does having kidney disease mean giving up your morning ritual? Is there anything different you need to focus on with your cup o’ joe? Find out if coffee can still be a part of your routine even with kidney disease!
Does Coffee Hurt Your Kidneys? A Dietitian Explains What the Research Says Read More »
‘Tis the season for delicious holiday baking! From traditional and timeless recipes to new concoctions in the kitchen, chances are you’ll be using some type of flour to cook or bake with. However, if you have kidney disease you may be wondering if flour is okay to use for kidney disease. And if so, what
A Dietitian’s Guide to the Best Flour for Kidney Disease Read More »
If you’ve been eyeing that fruit bottle of Hint Water and wondering if it’s secretly hard on your kidneys, you’re not alone. Questions like this pop up because anything that tastes good and appears healthy often sparks suspicion. Let’s clear this up with the facts. This blog article is not sponsored or endorsed by Hint
Is Hint Water Bad for Your Kidneys? Here’s the Truth Read More »